Find Your Path to Wellness | Therapy in Omaha & Online
Experience caring, professional mental health support from the comfort of home. Licensed Nebraska therapists accepting new clients. Insurance welcome. Contact us today.
Is Therapy Right for You?"
Overwhelmed by daily stress and pressure
Stuck in patterns that no longer serve you
Struggling with anxiety, depression, or low self-worth
Taking care of your mental health should feel accessible, not overwhelming. Mental Wellness Counseling offers personalized therapy services throughout Omaha and Nebraska—whether you prefer meeting face-to-face in our comfortable office or connecting from the privacy of your home.
Our experienced therapists understand that everyone's journey is different, and we're here to support you through anxiety, depression, trauma, grief, self-esteem challenges, and beyond. You don't have to navigate this alone. Book a free 10-minute consultation and discover how therapy can help you thrive.
Frequently Asked Questions
-
We accept Cigna, UMR, Medicaid, Blue Cross Blue Shield, United HealthCare, United Healthcare, Optum, and Midlands Choice. We'll verify your benefits before your first session and help you understand your coverage. Don't see your plan listed? Contact us—we may still be able to help.
-
Our sessions take place via secure video calls through a HIPAA-compliant platform. You'll meet with your therapist from the comfort of your own home using your computer, tablet, or smartphone. Sessions are just as effective as in-person therapy and offer the added convenience of no travel time.
-
Yes! Research shows that online therapy is just as effective as traditional face-to-face therapy for most concerns including anxiety, depression, relationship issues, and stress management. Many clients actually prefer the comfort and privacy of their own space.
-
Yes, finding the right therapeutic fit is important. If you'd like to try working with a different therapist on our team, we'll make that transition as smooth as possible.
Real Change You Can Make
-
Rebuild confidence and reconnect with your authentic self
-
Heal from past relationship trauma and build trust again
-
Navigate major life transitions with support and guidance
Meet Our Therapy Team
-
![Mental Wellness Counseling Founder & Therapist Michaela - Nebraska Therapy]()
Michaela
Founder and Therapist
-
![Mental Wellness Counseling Therapist Tiffani]()
Tiffani
Therapist
-
![Mental Wellness Counseling Clinical Supervisor and Therapist Aly]()
Aly
Clinical Supervisor and Therapist
-
![Mental Wellness Counseling Therapist Amy Schantz]()
Amy
Therapist
-
![Mental Wellness Counseling Therapist Jenny]()
Jenny
Therapist
