Anxiety
Anxiety is more than just feeling stressed or worried. It’s an actual medical condition that can be debilitating and prevent you from living your life to the fullest. But there is hope - you can free yourself from anxiety with the help of a trained professional. At our center, we specialize in treating anxiety and offer various services to help you on your journey to recovery.
If you’re struggling with anxiety, know that you’re not alone. Millions of people suffer from anxiety, but you can overcome it with the help of a trained professional.
What are the Signs and Symptoms of Anxiety?
Those with anxiety often experience excessive worry about various things, such as finances, relationships, and health. These fears can be challenging to control due to the constant nature in which they are experienced; these people may also have a hard time focusing on anything else during this time other than what's bothering them- leading to more ruminative periods where there is no relief until it all goes away again.
While everyone has some form of fear or anxiety at one point throughout life, those who suffer from generalized anxiety disorder struggle tremendously because their worries aren't limited solely to just one specific issue but come up almost every day without exception.
High anxiety levels often involve the following Cognitive and Emotional symptoms:
● Feeling overwhelmed
● Racing heart
● Difficulty concentrating
● Tiredness
● Nausea
● Muscle tension
● Constantly worrying
● Avoiding situations such as going out in public or being around large groups of people
How anxiety counseling can help you
Anxiety counseling can help you understand your anxiety and work through the thoughts, emotions, and behaviors causing it. Counseling can also help you develop healthy coping mechanisms for anxiety-provoking situations. We will work together to create a treatment plan tailored specifically for you and your needs.
We specialize in treating anxiety.
As the most common mental illness in the United States, anxiety disorders affect 40 million adults, or 19.1% of the population, every year, according to the National Institute of Mental Health (NIMH).
Working with a mental health professional can give you the tools to overcome your worries and fears. Therapy helps people learn how they can relax and develop healthier coping mechanisms for when things go wrong or if there is an emergency that requires immediate attention; all these skills will assist in living life without any anxiety at all!
Do I need Anxiety Therapy?
It’s normal to feel anxious sometimes. But if your anxiety has changed the way you live, work, or play, then it might be something worth talking about with a therapist- especially when so many of our day -to date activities are affected by what we're feeling inside!
If you or someone you know is struggling with anxiety, don't hesitate to contact us. We can provide the support and resources you need to get through this difficult time. Contact us today to get started on the road to recovery.